#page { max-width: 1300px }

pregnancynutrition

Vitamin D and Pregnancy. Is it Key for Your Nutrition?

Vitamin D and Pregnancy. Is it Key for Your Nutrition?

Vitamin D is commonly known as the sunshine vitamin because our bodies can make vitamin D when sunlight hits our skin (side note...how cool is that!?). Vitamin D plays a key role in the growth of our cells, immunity, and metabolism (1). But does the sunshine vitamin play a role in pregnancy?